jaslynk
March 11th, 2005, 08:50 PM
Cardio Tryout
The Perfect Fit For the Dynamic You!
Gear up for energy-pumping Cardio exercises in the month of March. On 20th March, join us at Toa Payoh Sports & Recreation Centre to try out a selection of Cardio exercises:
1. CardioBox Combining boxing, dance and aerobics movement, CardioBox will train your heart and tone your body!
2. KickBox Kick! Jab! Punch! Coordinate your warrior moves with various kicking and punching techniques shared in KickBox.
3. CardioDance Heads up! Let's Groove! Combining Cardio exercises with Salsa & Hip Hop Dance steps. CardioDance gets you jiving to hot music.
4. Power Yoga Be Dynamic! Be Energized! Performed at a dynamic pace, Power Yoga builds strength and balance while working your heart.
5. Aerobics Hi-Lo A mix of high and low impact moves. Aerobics Hi-Lo helps build your stamina a step at a time.
Contact:
Contact your nearest Sports & Recreation Centres!
Tel: -
Fax: -
Registration Information:
Register at any of our Sports & Recreation Centres today! Only $12 per head when you bring a friend along. Normal rate is $15 per head.
Venue:
Toa Payoh Sports & Recreation Centre, Foyer (level 2)
Date:
Sunday
20 Mar 2005
Time:
10:00 AM - 01:00 PM :Samurai2:
PLEASE NOTE: Dates and details of events are subject to change without prior notice. You are advised to contact the respective organisers for the most up-to-date information.
The Perfect Fit For the Dynamic You!
Gear up for energy-pumping Cardio exercises in the month of March. On 20th March, join us at Toa Payoh Sports & Recreation Centre to try out a selection of Cardio exercises:
1. CardioBox Combining boxing, dance and aerobics movement, CardioBox will train your heart and tone your body!
2. KickBox Kick! Jab! Punch! Coordinate your warrior moves with various kicking and punching techniques shared in KickBox.
3. CardioDance Heads up! Let's Groove! Combining Cardio exercises with Salsa & Hip Hop Dance steps. CardioDance gets you jiving to hot music.
4. Power Yoga Be Dynamic! Be Energized! Performed at a dynamic pace, Power Yoga builds strength and balance while working your heart.
5. Aerobics Hi-Lo A mix of high and low impact moves. Aerobics Hi-Lo helps build your stamina a step at a time.
Contact:
Contact your nearest Sports & Recreation Centres!
Tel: -
Fax: -
Registration Information:
Register at any of our Sports & Recreation Centres today! Only $12 per head when you bring a friend along. Normal rate is $15 per head.
Venue:
Toa Payoh Sports & Recreation Centre, Foyer (level 2)
Date:
Sunday
20 Mar 2005
Time:
10:00 AM - 01:00 PM :Samurai2:
PLEASE NOTE: Dates and details of events are subject to change without prior notice. You are advised to contact the respective organisers for the most up-to-date information.