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dotaman
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PIXIE LOTT!
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What do you use to work out at home? dotaman Mar 17th, 09, 05:42 PM #1 (permalink)
Well for me, on days where i lazy to go gym, i use paint buckets with paint inside to train arm areas.
then use table, the gap above ground to do sit ups.

use the door frame to do pull ups.

i also got the spring bar.
 
Righteouz
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Righteouz Mar 17th, 09, 06:01 PM #2 (permalink)
Got a chin up bar at home. My regime is quite simple, 13 chin ups before leaving for work and 13 chin ups when I reach home.
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weib
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Siao unker.
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weib Mar 19th, 09, 04:24 PM #3 (permalink)
Invest in a pair of gymnastic ring and a kettlebell.
and you can work out the entire body.
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SYY
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SYY Mar 20th, 09, 11:11 PM #4 (permalink)
currently usin dumbbell weights to train only...recently bought wrist weights to add on to da overall weight cuz mine is those plastic dumbbells...

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|ce
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|ce Mar 20th, 09, 11:27 PM #5 (permalink)
If I am attached then my girlfriend would be used to work out at home. If I am single, then Osim bah =)
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Fire Cracker
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Fire Cracker Mar 27th, 09, 10:33 AM #6 (permalink)
skipping, sit up, stretching.
 
jemmy12 Registered User
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jemmy12 Mar 29th, 09, 01:14 AM #7 (permalink)
15 Sit-Ups and 10 mins rope jumps for me.
 
catalyxt Registered User
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catalyxt Mar 31st, 09, 07:15 PM #8 (permalink)
just sit-ups and stretch cords(just started)
 
pgross
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trance mixer
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pgross Apr 2nd, 09, 06:37 PM #9 (permalink)
push up hehe..
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