[SYY]

hey guys, recently saw somewhere on da net saying dat da push-up bars/stands helps to increase da range of movement as well as decrease the impact on ur wrists, bud is it realli dat helpful or even betta den wad i mentioned?? was thinkin of getting one since quite cheap(bout less den 20) and also i wun leave oily handprints on my floor tiles if i were to do push-up at home...any opinions on this??

[shmuckerz]

ive tried them, felt it actually took more effort..
but no pain no gain right? :S.

i guess if ur willing to put the effort, its worth it..

[dxter]

Yes, good exercise on the wrist.

[lulu]

i feel push-up bars require 20394029049 times less effort per push-up. damn good man.

[weib]

what is your goal?

[SYY]

o.O might consider getting it over da weekend...my goals?? probably develop my chest n arms n also burn off some calories in da meantime

[weib]

you could always do incline/feet elevated - inverted L handstand push up.
Don't need a push up bar - just take 2 books to raise your hands up.

[SYY]

the incline pushup i'm nt dat sure cuz scared will injure my back if nt straight...as for the books, wad i'm afraid of is dat it might slip as if do den kena injured lagi worse, also my sweaty handprint would also b on da book sia...

[weib]

then go to a gym and do a benchpress, cause it'll be the same with the bars. =)

[sabe]

Without the bars you are at high risk of hurting your wrists especially if you push yourself hard. Buy it, your wrists will be grateful to you!

[XTimX]

This thread is very disturbing, for some reason my eye keeps catching this thread...

and I interpret it as...

Push up bras.....

I just can't look at this thread name any other way >.>

[SYY]

Originally Posted by XTimX

This thread is very disturbing, for some reason my eye keeps catching this thread...

and I interpret it as...

Push up bras.....

I just can't look at this thread name any other way >.>

[ctzsham]

Using push up-bars will build-up more on your upper arms,esp your shoulder area.Besides, if u do it in the correct technique, it helps u on the stomach too.(Control your breathing )

[SYY]

Originally Posted by ctzsham

Using push up-bars will build-up more on your upper arms,esp your shoulder area.Besides, if u do it in the correct technique, it helps u on the stomach too.(Control your breathing )

actually can train more on stomach by widening ur leg n using ur abs slightly to push ur body up...

[Sharkbait]

hmm, where can i get the perfect push up thingy? anyone knows where it can be bought and its price?